I have finally weighed myself after Xmas/winter and I've put on a stone! A stone! Some is bot just what I've eaten I can't do the sports I love due to a very bad back injury which is helping so seeing as Sumner is coming so its time to get strict! At the moment I'm just under 10stone so I have 2 stone to loose....here we go..
My plan is to eat a good breakfast..cereal or one slice a toast (this is good for me) with a cup of tea, lunch will be a dinner (i have children so I will cook for them and instead of eating mine I shall save it for the following days lunch) with a glass f juice and then dinner cereal and a cup of tea. For snacks I have fresh fruit or nuts and water to drink.
Day 1 has been a slight disaster as I had 3 biscuits and an extra cup of tea...but better than what I though so yay ;)
Tomorrow I have toast, curry (homemade) and porridge with rasins...wish me luck lol
